Hey, I’m Jade — Founder of Worthy & Wild
Transformational Coach • Master Practitioner in Hypnotherapy, NLP & Coaching • Breathwork & Reiki Practitioner • Former Award-Winning Construction Manager •
My Story
I didn’t start my career in wellbeing.
I started in steel-toe boots, hard hats, and 7 am site meetings.
For over a decade, I worked my way up in the construction industry — from trainee to multi award–winning senior construction manager, leading teams of 80+ people on site. I loved coaching people, leading teams, and constantly pushing my limits. That part lit me up.
But the rest of me was silently burning out.
While running multi million-pound projects, I was also living in a caravan, managing a full house renovation, and trying to keep my life together. From the outside, I was “successful.” On the inside, I was exhausted, overwhelmed, and completely disconnected from myself.
My relationship was struggling.
My health was struggling.
And I was trying to hold everything together with grit alone.
Then came the moment everything shifted.
I reached out for support — first through Reiki, then hypnotherapy and NLP — and for the first time, I realised the truth:
"The only thing we ever truly have control over is ourselves — our mindset, our actions, our inner world."
And once that shifts, everything else follows.
That realisation changed everything.
I rebuilt myself from the inside out.
I learned what true worth feels like.
I began to live from alignment, not pressure.
And I knew I had to share these tools with others.
My Qualifications
✔️ Master Practitioner in Hypnotherapy, NLP & Coaching
✔️ Certified Breathwork & Reiki Practitioner
✔️ 10+ years leadership, team development & performance coaching
✔️ Former multi award-winning senior construction manager
✔️ Experienced in guiding people through burnout, life transitions, trauma, grief, and self-worth repair
✔️Nutrition and its impact on health
✔️Fitness instructor
💔 A Piece of My Heart & My Why
My husband and I lost our baby at 20 weeks due to NHS malpractice. I had to give birth knowing he wouldn’t survive. It was the toughest moment of my life — and it reminded me brutally how precious life is.
From that pain, I made a promise:
To live a life that feels real, meaningful, and aligned
To help others heal, grow, and rise — even from the hardest moments
Because life isn’t just about surviving.
It’s about being at peace, growing, loving and living
And nobody should have to do that alone.
🌍 A Few Things That Make Me... Me
- I don’t do things by halves — I’ve climbed Kilimanjaro, Machu Picchu, Everest Base Camp, cycled from London to Paris, and hiked 100km for fun
- I’m happiest in nature, bare feet on the grass or hiking through the mountains.
- I love yoga, travel, deep conversations, and my gorgeous dog Lola.
- I eloped in the Scottish Highlands with two friends, my partner, and my dog — no regrets, just fabulous memories.
- I believe healing should be real, grounded, powerful — not fluffy, not fake.
What I Do Now
I help men and women:
- Stop shrinking to fit in
- Let go of old programming, fear, and emotional blocks
- Rewire limiting beliefs at the subconscious level
- Build confidence, clarity, and self-worth
- Create a life that feels aligned, grounded, and theirs
Whether you’re burned out, stuck, grieving, or simply ready for more — I’m here to guide you back to your power.