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Hypnotherapy, Reiki energy Practitioner and Breath work facilitator. Based in the beautiful Worcestershire countryside - Also available online.

Providing a safe space where you are seen, heard and supported - without judgement.

I guide you to deep healing, inner balance and personal growth - so you can release what no longer serves you, reconnect with your worth, and move forward with clarity and calm.

I'm here to help you:

 🌿Relieve stress, anxiety & low - moods

🌿 Feel more confident, increase self esteem

🌿Quiet your mind, the inner critic and self doubt

🌿Let go of fears, phobias and regrets

🌿Realise your true potential and achieve your goals 

🌿Improve sleep, physical and mental health

🌿Release trauma and emotional blocks

🌿Improve relationships, create boundaries

🌿Improve performance & Mindset

🌿Spiritual growth & Inner connection


HOW?

Hello 👋 I'm Jade - Founder of Worthy & Wild.


Master practitioner in hypnotherapy, Neuro Linguistic programming, Reiki energy healing and breathwork facilitator. I bring a spiritual, compassionate, heart-led approach to my work and am deeply passionate about personal growth, mentally, emotionally and spiritually.


But this path wasn't just a professional choice - It was personal.

For years, I did my best to keep it all together, constantly pushing, trying to please others and wearing a smile even though I was struggling inside. My mind was always on overdrive, filled with doubt, fear and self- judgement. I kept going, but it came at a cost of health and sense of self.

Turning to Hypnosis, Breathwork and Reiki changed everything. These powerful tools helped me reconnect, heal and truly begin to trust myself and others again.


Now I hold space for others to do the same - without pressure, without judgement and always with compassion.

 

Get to know me

offering

Every session is designed personally to suit your needs, supporting you on your journey of growth. Whether you're feeling stuck, overwhelmed, or simply know you're holding on to things that no longer serve you - you're not alone.


🌿Hypnotherapy, NLP and EFT

🌿Root Cause Therapy

🌿Combined Hypnotherapy & Breathwork sessions

🌿Rapid Breakthrough sessions

🌿Reiki energy healing

🌿Personalised hypnotherapy recordings


Through using a variety of specialist and advanced tested and proven techniques, we pride ourselves on delivering bespoke programmes and packages, designed to meet your individual needs, supporting you in realising your true potential, both personally and professionally. You'll consistently notice and experience a positive difference in a short space of time.


Packages I offer

MY MISSION

“To help as many people as possible heal, grow, and fully step into their potential — and live a life they truly choose."


Jade Carter - Founder Worthy & Wild

We specialise in providing first-class tailored sessions to our clients. We use a combination of Hypnotherapy, NLP, EFT, Breathwork, Reiki & Life Coaching to help you achieve optimum results as quickly as possible.


All of our hypnotherapy packages include the following:


  • A free audio recording to the value of £29
  • Free ‘live’ audio recordings of your sessions
  • Bespoke sessions designed to meet your individual needs


Anxiety Disorders, Trauma & Abuse


  • Generalised Anxiety
  • Social Anxiety
  • Obsessive Compulsive Disorder
  • Health Anxiety
  • Panic Disorder
  • Anxiety & Panic Attacks
  • Post Traumatic Stress Disorder
  • Sexual, Physical, Emotional & Narcissistic Abuse
  • Bullying & Neglect


Children & Teenagers



Weight Management & Food Related Issues


  • Weight Loss
  • Binge Eating
  • Emotional Eating
  • Secret Eating
  • Anorexia
  • Bulimia
  • Compulsive Overeating
  • Issues with sugar
  • Food Related Fears


Fears & Phobias


  • Flying
  • Dentists
  • Needles
  • Public Speaking
  • Exam Nerves
  • Blood
  • Surgery
  • Animals
  • Claustrophobia (Closed Spaces)
  • Agoraphobia (Open Spaces)
  • Emetophobia (Being Sick)


Emotional Issues



  • Stress
  • Depression
  • Lack of Confidence
  • Low Self-Esteem
  • Guilt
  • Bereavement
  • Anger Management
  • Jealousy
  • Lack of Motivation
  • Body Dysmorphic Disorder


Bodily Conditions



  • Insomnia
  • Irritable Bowel Syndrome
  • Bladder Control Issues
  • Migraines
  • Sweating
  • Tinnitus
  • Skin Conditions
  • Asthma
  • Chronic Pain
  • Chronic Fatigue


Emotional Issues



  • Stress
  • Depression
  • Lack of Confidence
  • Low Self-Esteem
  • Guilt
  • Bereavement
  • Anger Management
  • Jealousy
  • Lack of Motivation
  • Body Dysmorphic Disorder


Habits & Behaviours


  • Stop smoking
  • Stop vaping
  • Nail Biting
  • Skin Picking
  • Hair Pulling
  • Blushing
  • Teeth Grinding (Bruxism)
  • Stuttering
  • Bed Wetting




Hypnotherapy


A powerful way to connect with the subconscious - where deep - rooted patterns, beliefs and emotions live.

In a calm, relaxed state, we work together to gently release what no longer serves you and plant new, empowering beliefs.

Reiki Energy Healing


A gentle energy healing therapy that helps restore balance in the body, mind and spirit.

Reiki supports deep relaxation, emotional release, energetic alignment and deep sleep.

Leaving you feeling calm, clear and reconnected to yourself.


Breathwork


Breathwork uses conscious breathing techniques to release stress, clear emotional blocks, and calm the nervous system.

Its a powerful way to reconnect with your body, shift your energy, and create space for healing and inner alignment.


DEEP ALIGNMENT MIND & SOUL

Experience a powerful, personalised session that blends the energy balancing benefits of Reiki with deep subconscious healing in hypnosis.

Promotes emotional release, stress reduction and energetic alignment, helping clear mental blocks, reconnect with your inner self and restore harmony between mind, body and soul.

ENERGY HEALING ANIMALS

Support your pet's emotional, physical and energetic well-being through calming Reiki sessions tailored to their unique needs. This gentle, non-invasive energy therapy promotes relaxation, eases anxiety, supports recovery, and strengthens the bond between you and your companion. Ideal for pets dealing with stress, illness, trauma or ageing.

Breakthrough Fusion

Rapid healing & transformation packages. Powerful personalised sessions that uses Hypnosis, Neuro-Linguistic programming, EFT, Breathwork and Reiki. This multi-modality experience is tailored to your unique needs, helping you to release emotional blocks, reprogram limiting beliefs, regulate your nervous system and align with your true potential.

Thank you to Jade at Worthy & Wild, I attended due to my fear of flying and crashing. Jade used an NLP technique that took about 15 minutes and I immediately felt calmer. We then went into a 60 minute hypnosis that took me back to when I was 6 (when the fear started) I was able to speak to my 6 year old self to give her the comfort she needed. I flew abroad a week after my session I'm normally terrified to the point I could cancel my flight. I went from what I can only describe as a 1400 spin wash to a 600 spin delicate wash the difference our 90 minute session made is incredible.

All in all my sessions have been MIND BLOWING - I can't wait for more.

— Lucy Ashby

ARE YOU READY TAKE THE FIRST STEPS TOWARDS CHANGE ?


Sessions provided face to face and online.